Changing Boxes

Morning meditation is supporting me in changing boxes as I unify two opposite personalities (one free, the other trapped) into one box. Food consumes me when I’m the one who is supposed to be doing the consuming. Past life starvation, childhood loneliness are memories coming up. Yesterday I went under with a massive tsunami wave of chemistry and memory. And in this dark current I continue to rise in the morning, do Sun Salutation and jump on the trampoline. (Now I add meditation) Not so long ago I didn’t have energy to do this physical exertion. So I’m shaking this body up and changing my matter. I welcome the support within me and around me.

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