GOLOV Meditation 5/23 was an experience of saturation. Being filled in — filled up — filled down creating a N/S line. It’s a map of life force that brings new life at the root chakra. I reached a point after the first meditation series that I was full and needed to do something else. Opening my eyes (going from invisible being to visible doing) was a natural response. Creator to Creation.
When I did go back to meditation I had to hold myself upright with intention. My spine wanted to collapse sending me sideways (E/W) into unconsciousness. Perhaps this is how I meditate now. It could be the time to heal my knee and other physical issues. All I know right now is that I have a new relationship with myself and, as always, there is more to learn. I’m going to let it be okay if I reach a point of inhale saturation and need exhale output. I scan for a word snd get “Homeostasis.”
In biology, homeostasis is the state of steady internal, physical, and chemical conditions maintained by living systems. This is the condition of optimal functioning for the organism and includes many variables, such as body temperature and fluid balance, being kept within certain pre-set limits. Wikipedia
