Woke up to information. I learned last night that it requires focus to make contact. I learned this as I experienced it via body. This morning I understand focus as that “head light” — pointed in convergence. Doesn’t convergence and divergence create a triangle? Thanks to my meditation teacher for these terms that are like threads weaving/creating a picture. Such is the blessing of community/communion/common ground.
“Good morning” sings a new song on Earth—one round with stained glass colors dominantly deep red, yellow and blue—one dancing with Rainbow Serpent.
My recent meditation with the shamanic extraction using white light and the recent newsletter from Sandra Ingerman connected dots as in a Ah-Ha moment. Guidance revealed! I am registering for her course on Healing with Spiritual Light. I am also registering for Marco Island meditation retreat. I am better at learning these days with my focus more divergent or wide angled in focus than when I was focused in my Dragon cave—within. Convergent and divergent are so descriptive of lens focus. And we can turn the lens!
Intermittent fasting is teaching me new patterns. Seems to be a smoothing out phase at first. An adjustment as stomach and brain create a new environment in which to communicate. That environment is associated with hunger and feeling light rather than feeling heavy and over eating. Food grounds me in body. Fear not being lighter and out of body! Finding balance is a good lesson to learn.
Hawthorn drying for tea — yumm !!